Retreats are actually more of a ‘coming home’. A chance to step back from daily life and come back to you. To remember the real you and what matters to you. My intention is to remind you of your sacredness, our connection to one another and our power to create the life and world we want to live in.

We return to the spacious and light venue of Studland village hall for a day of embodied movement, connection and nourishment.

My dear friend and Qigong (pronounced "chee-gong") practitioner Nej Briggs will be sharing this ancient Chinese practice which involves slow flowing movements with breath to target energy circulation and healing. This uplifting day focuses on heart energy, associated with Summer and is ideal shared with a friend but of course you can attend by yourself. It’s open to all levels and a split payment option is available to spread the cost.

What’s included in your Summer retreat day:

~ Welcome drink of fresh juice or cacao

~ Welcome circle with oracle cards and optional sharing

~ Heart focused yoga flow practice with Abby

~ Break with herbal teas and sweet treat

~ Partner play! Learn simple adjustments you can do in partner poses and some basic Thai massage techniques

~ Delicious plant based lunch and dessert

~ Qigong with Nej

~ Studland beach sauna session

~ Considered, plastic free gift bag

Payment options:

~ Pay in full £90

~ Pay deposit of £50 which secures your place. Remaining £40 due by 5th June

Please note no refunds are available. In exceptional circumstances, transfer to another retreat day will be considered, minus admin/catering costs. Please get in touch if you are in need of a concession rate.

Autumn Day Retreat ~ October 2026.

Details coming soon!

The Re-member Retreat ~ 27th - 29th March 2026

Happy River Retreat, Dorset

Retreat to the sacred forest to awaken into Spring with connection and clarity. Movement, nourishment, envisioning creative workshop, rest, forest cabins and forest sauna.