Women’s Retreats
Retreats are actually more of a ‘coming home’. A chance to step back from daily life and come back to you. To remember the real you and what matters to you. My intention is to remind you of your sacredness, our connection to one another and our power to create the life and world we want to live in.
What’s included in your Autumn retreat day:
~ Welcome drink of warming cacao
~ Welcome circle with oracle cards and optional sharing
~ Yoga flow practice with Abby
~ Break with herbal teas and sweet treat
~ Releasing kriyas (cleansing practices, think letting loose a little!)
~ Delicious plant based lunch and dessert by Gilly of Wylde Green Kitchen
~ Time over lunch to get fresh air in the green space surrounding the venue
~ Yin yoga for the immune system (floor based, longer held shapes)
~ Yoga Nidra (guided relaxation) with Tibetan sound bowls with Rach of Rachel A. Wilkinson Therapies
~ Carefully considered gift bags featuring BAO skincare
~ The two days will be slightly different and a discount applies if you fancy joining both!
These retreat days are open to ALL women and non-binary folk who are drawn to this feminine centred space. It’s open to all levels of yoga experience and a split payment option is available to spread the cost. If you are in need of a half price concession ‘solidarity’ place, please get in touch. Please note such spaces are limited. I always trust in you and this process. Any questions, just ask.
Payment options. Please choose the rate which feels most suitable for you:
~ Pay in full: Standard £80, Supported £70 or Supporter £90
~ Split payment option: Pay deposit of 50% of your payment rate as above which secures your place. Remaining 50% due 1 week before our retreat
~ If you would like to join both days, receive £5 discount from each day! Drop me an email
~ How to book: Click on a payment link below to pay securely. You will receive a payment receipt and an email to confirm your place
Woodgreen has a warm, grounding familiarity, perfect for Autumn. And Autumn is my favourite time of year to create a day for you to pause, slow down, rest and restore. So we’re got not one but TWO dates for you to choose from!
Myself and Rach look forward to welcoming you to The New Forest. This collaboration is not to be missed. Rach brings a wealth of experience and knowledge and her Yoga Nidra with sound bowls is divinely dreamy. Expect some morning movement practices to ground, release and shift energy, with a more restorative afternoon for necessary rest.
Autumn Retreat Days ~ Saturday 24th October and Sunday 29th November 2026, 10am-4pm
Woodgreen Village Hall, The New Forest
Seasonal Day Retreats
Past Retreats
Spring Weekend Retreat
The Re-member Retreat
27th - 29th March 2026
Happy River Retreat, Dorset
Retreat to the sacred forest to awaken into Spring with connection and clarity. Movement, nourishment, envisioning creative workshop, rest, forest cabins and forest sauna.